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| 商品基本信息,请以下列介绍为准 |
| 商品名称: | 陪伴是更好的教养 |
| 作者: | |
| 市场价: | 39.9元 |
| ISBN号: | 9787122257963 |
| 出版社: | 化学工业出版社 |
| 商品类型: | 图书 |
| 其他参考信息(以实物为准) |
| 装帧:平装 | 开本:16开 | 语种:中文 |
| 出版时间:2016-01-01 | 版次:1 | 页数:232 |
| 印刷时间:2016-01-01 | 印次:1 | 字数:300千字 |
| 目录 |
第YI章 夫妻沟通是育儿的必修课 01 育儿理念不一致,根源多半在夫妻关系上2 02 用育儿方法改善夫妻关系6 03 夫妻沟通中的四大雷区10 04 婚姻是我们自己的事儿,别拿孩子做挡箭牌15 05 很容易毁掉婚姻的三个陷阱20 第二章 说一千遍不如做一遍 01 真的是“穷养男孩、富养女孩”吗25 02 若想孩子成功,父母必先做到这些28 03 父母管住自己的嘴,真的很重要33 04 别让小宝“催熟”大宝38 05 别给孩子的某些行为贴道德标签43 第三章 几个常见的育儿误区 01 孩子不离身,是你需要还是孩子需要48 02 父母咨询的问题,有的本身就是一个问题52 03 如何面对孩子性教育上的尴尬问题56 04 如果孩子有伤害自己的行为,父母该怎么办59 05 遇到这些情况,你会不会干涉孩子交友63 第四章 子间秘密,父母知道多少 01 爱,不是教,是影响68 02 我们这样做母72 03 孩子爸,你很重要75 04 破坏孩子安全感的话千万别说81 05 子间的秘密,父母不应一知半解85 第五章 陪伴是更好的教养 01 孩子打人问题的全龄解决方案91 02 不慌不忙,这样给孩子做死亡教育97 03 低声教育,你能做到的101 04 孩子情绪爆发前,试试这招104 05 奖罚孩子,请父母谨记四点108 第六章 好习惯早养成 01 做好四件事,养成孩子好习惯114 02 0~6岁孩子规则建立完全指南118 03 自控力好,更易成功123 04 孩子乱发脾气的父母须知127 05 不慌不忙,这样管理“磨蹭”小孩132 第七章 让孩子在分离中学会独立 01 孩子入园准备,你真的做好了吗138 02 宝宝入园,ZUI让妈妈焦虑的五个问题142 03 孩子入园,父母需做好七大心理准备147 04 接送孩子上幼儿园,该聊的和不该聊的154 05 与入园孩子必谈的四个安全问题158 第八章 读懂小小孩儿 01 母乳喂养容易被忽视的心理意义162 02 解读孩子哭声背后的五种心理表情169 03 走出六大睡眠误区,让宝宝睡个安稳觉174 04 孩子的吃喝拉撒睡无小事179 05 这些危险品影响孩子身心发育185 第九章 在家也能做的三维平衡测试 01 0~1岁宝宝生长发育居家自助小测试192 02 1~2岁宝宝生长发育居家自助小测试196 03 2~3岁宝宝生长发育居家自助小测试200 04 3~4岁宝宝生长发育居家自助小测试204 第十章 子游戏,共度美好时光 01 0~3个月小宝宝的十个室内游戏209 02 3~18个月宝宝游戏推荐214 03 通过孩子看子游戏怎么做220 04 五个游戏,养成孩子良好的学习习惯225 05 父母必须知道的想象力培养子游戏229 |
| 内容简介 |
| 儿童心理学博士罗静的育儿心经,关注0-6岁儿童成长特点,帮助父母科学育儿,陪伴孩子快乐成长《陪伴是更好的教养》作者是*国科学院心理所的心理学博士,是一位早教工作的实践者,也是一位成长中的妈妈,这是其“静观育儿”公众微信号原创内容的精选集。作者完美地将专业知识与自身的育儿经验、早教工作经验结合起来,并融入大量微信后台粉丝的育儿困惑,很好地抓住*国父母们在育儿问题过程中正面临的主要困惑,分别从夫妻关系、育儿原则、育儿误区、育儿技巧、子陪伴、孩子习惯养成、孩子入园、子游戏、三维平衡测试等角度入手,详尽探讨了各年龄段孩子成长的特点,从身体、智力和心理三个维度平衡发展的角度科学地给出积极的育儿建议和解答,并给予年轻父母专业的心理指导和帮助。《陪伴是更好的教养》内容丰富、语言流畅、理论与案例相结合,对早教工作者、年轻父母及其家人都有实用价值。 |
| 作者简介 |
| 罗静,*国科学院心理研究所儿童发展心理学博士、博士后,*国心理学会科学普及工作委员会委员,*国优生优育协会理事。积木宝贝国际早教副总裁兼首席教育官,《积木宝贝闯世界》特邀专家,国内首档科学育儿脱口秀《静观育儿》主讲人,天津卫视、山西电视台少儿频道特邀嘉宾,《北京晨报》、《我和宝贝》杂志、《营养与优生》杂志专栏作者。 |
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《小脚丫,大世界:0-6岁幼儿身心发展与科学养育指南》 第一章:初为人父,初为人母——理解生命最初的律动 当生命呱呱坠地,一对新手父母的内心翻涌着难以言喻的喜悦与些许的惶恐。孩子,是父母眼中最珍贵的宝藏,他们的成长牵动着每一根神经。然而,面对这个全新的个体,许多父母会感到一丝迷茫:如何才能更好地理解他们?如何才能为他们提供最适宜的成长环境? 本章将深入探讨0-6岁婴幼儿的身心发展规律。从新生儿的各项反射,到婴儿期的感官探索,再到幼儿期的语言萌芽、动作发展以及社会情感的初步建立,我们将一一剖析。这并非枯燥的理论堆砌,而是通过生动的事例和细致的观察,帮助父母们建立起对孩子发展阶段的清晰认知。我们会告诉你,为什么宝宝会在某个时期表现出特定的行为,例如突然的哭闹、对某个玩具的痴迷,或是对陌生人的警惕。这些看似“不乖”的行为,往往是孩子探索世界、建立安全感的重要方式。 理解孩子,是科学养育的第一步。我们将为你揭示不同年龄段孩子的核心需求,包括生理上的喂养、睡眠、卫生,以及心理上的安全感、依恋关系、探索欲和学习的渴望。例如,对于0-1岁的宝宝,建立稳定而积极的亲子依恋至关重要,这直接影响他们未来的人际关系和情感发展。而对于2-3岁的幼儿,他们的“自主意识”开始萌发,理解并尊重他们的“不”以及“自己来”的需求,是引导他们独立发展的重要契机。 同时,本章也将关注父母自身在育儿过程中的心理调适。初为人父母,压力、焦虑、自我怀疑是常态。我们将提供实用的建议,帮助父母们缓解压力,认识到自己的价值,并找到支持系统。因为,只有父母内心安定,才能更好地给予孩子温暖和力量。我们将强调,育儿并非一场孤军奋战,学会向伴侣、家人、朋友寻求帮助,甚至参与育儿社群,都能让你在养育之路上更加从容。 第二章:构建心灵的港湾——安全感与依恋的基石 安全感,是孩子一生幸福的基石。它并非来自物质的丰裕,而是源于父母给予的稳定、可预测的爱与关怀。在本章中,我们将深入剖析安全感对于婴幼儿身心健康的重要性,并提供一系列切实可行的方法,帮助父母们为孩子构建一个牢不可破的心灵港湾。 我们会详细阐述依恋理论,解释不同类型的依恋关系(安全型、回避型、焦虑型、紊乱型)是如何在亲子互动中形成的,以及它们对孩子未来情感、社交和认知能力的深远影响。你将了解到,每一次积极的回应,每一次耐心的陪伴,都在为孩子的心灵打下坚实的底色。我们不提倡“过度溺爱”,而是强调“回应式养育”——在孩子表达需求时,给予及时、恰当、充满爱意的回应。 具体来说,本章将聚焦于以下几个关键方面: 高质量的亲子互动: 什么是高质量的陪伴?它不是简单地和孩子待在一起,而是全心投入,放下手机,用心倾听,积极回应。我们将提供各种互动游戏和日常交流技巧,例如在换尿布时温柔地和宝宝说话,在亲子阅读时用充满情感的声音演绎故事,在玩耍时积极参与并给予鼓励。 建立规律的作息: 规律的作息不仅能帮助孩子建立健康的生理节奏,更能让他们感受到生活的可预测性,从而产生安全感。我们将提供针对不同年龄段孩子的睡眠指导,包括如何帮助宝宝建立良好的睡眠习惯,以及如何应对夜醒、分离焦虑等问题。 应对分离焦虑: 分离焦虑是孩子发展过程中的正常现象。本章将指导父母如何逐步帮助孩子适应分离,例如在离开前进行充分的沟通,选择熟悉的环境和可靠的看护人,以及用积极的告别方式。 倾听与理解: 孩子用各种方式表达自己的感受,从哭闹到肢体语言,再到后来的语言。学会倾听和理解孩子的情绪,是建立信任的关键。我们将教你如何识别孩子的情绪信号,并用同理心去回应,例如当孩子因为玩具被抢而哭泣时,与其立即制止,不如先蹲下来,温柔地说:“我知道你很生气,因为你的玩具被拿走了。” 界限的设定: 安全感也来自于清晰的界限。在爱与支持的基础上,适当地设定规则和界限,能够帮助孩子理解行为的后果,学习自我管理。我们将讨论如何以温和但坚定的方式设定规则,以及如何处理孩子的抗拒。 第三章:点燃好奇的火花——玩中学,乐成长 孩子天生就是好奇宝宝,他们的学习之旅始于玩耍。本章将深入探讨游戏在婴幼儿认知、情感、社交和体能发展中的核心作用,并为父母提供丰富的游戏灵感和科学的游戏指导,帮助孩子在玩耍中 HEY HELLO, WELCOME TO MY FIRST EVER BLOG POST! I'm so excited to be sharing my thoughts and experiences with you all. In this blog, I'll be sharing my personal insights and practical advice on a wide range of topics related to child-rearing, from nurturing emotional intelligence to fostering independence. We'll explore how to create a nurturing environment where children can thrive, learn, and grow into well-rounded individuals. I believe that every child is unique and deserves to be understood and supported in their individual journey. My goal is to empower parents with the knowledge and tools they need to make informed decisions about their child's development. So, join me on this exciting adventure as we embark on a journey of discovery and growth together! --- Chapter 1: The Foundation of Love – Building Secure Attachments The early years of a child's life are a critical period for developing secure attachments, which form the bedrock of their emotional well-being and future relationships. In this chapter, we will delve into the science of attachment and provide practical strategies for parents to foster strong, secure bonds with their little ones. We'll explore the different types of attachment styles and how they are formed through consistent, responsive caregiving. You'll learn how to attune to your child's cues, provide comfort during times of distress, and create a safe haven where they feel loved, understood, and valued. Understanding Your Child's Cues: We'll discuss how to interpret your baby's cries, facial expressions, and body language to understand their needs and emotions. This includes learning about hunger cues, sleep cues, and cues of discomfort or overstimulation. Responsive Parenting: Discover the power of responding promptly and sensitively to your child's needs. This doesn't mean indulging every whim, but rather offering consistent comfort, reassurance, and support. The Importance of Play: We'll explore how playful interactions, like peek-a-boo and gentle tickles, strengthen the parent-child bond and promote emotional connection. Navigating Separation Anxiety: Learn effective strategies for managing separation anxiety, both for your child and yourself, ensuring smooth transitions and continued security. Chapter 2: Nurturing a Curious Mind – Fostering Cognitive Development Through Exploration Children are natural explorers, driven by an innate curiosity to understand the world around them. This chapter focuses on how to cultivate your child's cognitive development by providing rich opportunities for exploration and learning through play. We'll discuss age-appropriate activities that stimulate language development, problem-solving skills, and early literacy. You'll discover how to turn everyday experiences into learning opportunities and create an environment that encourages your child's natural inquisitiveness. The Power of Language: Learn how to engage in rich language interactions with your child, from singing songs and reading stories to having simple conversations. We'll discuss the importance of expanding vocabulary and encouraging early communication. Sensory Exploration: Discover how to provide a variety of sensory experiences that stimulate your child's senses of sight, sound, touch, taste, and smell. This can include exploring textures, colors, and sounds through safe and engaging activities. Problem-Solving Through Play: We'll explore how open-ended toys and play scenarios encourage children to think critically, experiment, and find solutions to simple challenges. Building Early Literacy Skills: Learn fun and engaging ways to introduce your child to books, letters, and the joy of reading, laying the groundwork for a lifelong love of learning. Encouraging Independence and Self-Discovery: We'll discuss how to provide opportunities for children to explore their environment independently and make their own discoveries, fostering self-confidence and a sense of agency. Chapter 3: Cultivating Social and Emotional Skills – The Art of Empathy and Self-Regulation Developing strong social and emotional skills is crucial for a child's success and happiness in life. This chapter will guide you in nurturing your child's ability to understand and manage their emotions, build positive relationships, and develop empathy for others. We'll explore practical strategies for teaching children about feelings, developing self-regulation techniques, and fostering positive social interactions. You'll learn how to guide your child through challenging emotional moments and help them build a strong sense of self-awareness. Understanding and Expressing Emotions: Learn how to help your child identify and label their emotions, both positive and negative. We'll discuss effective ways to help them express their feelings in healthy and constructive ways. Developing Self-Regulation: Discover simple techniques and strategies to help your child manage their impulses, cope with frustration, and calm themselves down when they are upset. This includes the importance of modeling self-regulation yourself. Building Empathy: Explore ways to foster empathy in your child by discussing the feelings of others, engaging in role-playing, and encouraging acts of kindness. Navigating Social Interactions: Learn how to guide your child through playdates and group activities, helping them to share, cooperate, and resolve conflicts peacefully. Positive Discipline: We'll discuss how to set clear boundaries and expectations in a loving and respectful manner, using discipline as an opportunity for teaching and growth rather than punishment. Chapter 4: Promoting Healthy Habits – Nourishing Body and Mind Establishing healthy habits from an early age is vital for a child's overall well-being. This chapter will provide guidance on fostering healthy eating, encouraging physical activity, and establishing consistent routines that support your child's physical and mental health. We'll offer practical tips for creating a positive relationship with food, making exercise fun, and establishing sleep routines that promote restful sleep. You'll gain insights into how these habits contribute to your child's growth, development, and overall resilience. Nutrition for Growth: Learn about balanced nutrition for young children, including tips for picky eaters, introducing new foods, and creating a positive mealtime environment. The Joy of Movement: Discover fun and engaging ways to incorporate physical activity into your child's daily life, from outdoor play to simple exercises and dance. We'll emphasize the importance of active play for motor skill development and overall health. Establishing Healthy Sleep Habits: Learn how to create a calming bedtime routine, address common sleep challenges, and ensure your child gets the restorative sleep they need for optimal growth and development. Hygiene and Self-Care: We'll discuss the importance of good hygiene practices, such as handwashing and dental care, and how to teach children about personal responsibility for their health. Screen Time Management: Gain insights into managing screen time effectively, ensuring it is balanced with other enriching activities and does not interfere with sleep or physical activity. Chapter 5: The Parent as a Role Model – Leading by Example Children are keen observers, and they learn a great deal by watching the adults around them. This chapter highlights the profound influence of parental role modeling and how your own behavior, attitudes, and habits shape your child's development. We'll explore the importance of demonstrating emotional intelligence, resilience, healthy coping mechanisms, and positive communication. You'll discover how to be the best role model you can be, creating a positive and influential presence in your child's life. Modeling Emotional Intelligence: Learn how to openly express your own emotions in a healthy way, demonstrating how to cope with stress, frustration, and disappointment. Resilience in Action: We'll discuss how to show your child how to bounce back from setbacks, learn from mistakes, and maintain a positive outlook. Positive Communication: Discover the power of respectful and effective communication, both in your interactions with your child and with others. Healthy Lifestyle Choices: Demonstrate the importance of healthy eating, regular exercise, and taking care of your own well-being, as children often mirror the habits of their parents. Continuous Learning and Growth: Show your child that learning is a lifelong journey by engaging in new experiences, reading, and seeking knowledge. This comprehensive guide aims to empower you with the knowledge, confidence, and inspiration to navigate the beautiful and transformative journey of raising your child. Let's embark on this adventure together!