基本信息

書名：十分鍾入門：二節棍

定價：50.00元

作者：周慶傑

齣版社：外文齣版社

齣版日期：2013-12-01

ISBN：9787119068862

字數：

頁碼：115

版次：1

裝幀：平裝

開本：16開

商品重量：0.4kg

編輯推薦

內容提要

A proverb for the boxing styles of Chinese martial arts says， -All weapons are aextensioof the arms. Therefore， it is the ultimate goal for all those who practice the martial arts to utilize both weapons and arms iaintegrated whole. From now on， you should recognize the nunchaku as part of your body iyour subcon-sciousness. After long practice， you will be able to use a nunchaku iany way you want as if using your owarms.

目錄

Whatls a Nunchaku
Warm-up Exercises
Basic Skills
Series of Movement
Using a Nunchaku iCombat
Key Methods for Practicing
What Else Besides Bruce Lee Should You Know

作者介紹

周慶傑，Academic and Professional Organizations， Director， Sports Exchange Research Center， China ForeigAffairs University.
　　Vice Director， Sports Associatioof International Students of Universities and Colleges， Beijing.
　　Sixth Duan. Chinese Wushu Associatio（Level 6 of Wushu Duanwei）.
　　Distinguished expert of the. Martial Arts and Research Center for the International Promotioof Chinese. Confucious insititute Headquarters （Hanbzin）.
　　Initiator of the Wushu Carn'val for Diplomats of Embassies iChina.

文摘

序言

Whatls a Nunchaku
Warm-up Exercises
Basic Skills
Series of Movement
Using a Nunchaku iCombat
Key Methods for Practicing
What Else Besides Bruce Lee Should You Know