The Book You Wish Your Parents Had Read

The Book You Wish Your Parents Had Read pdf epub mobi txt 电子书 下载 2026

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Philippa Perry
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具体描述

'Hugely warm, wise, hopeful and encouraging' Alain de Botton

Every parent wants their child to be happy and every parent wants to avoid screwing them up. But how do you achieve that?

In this absorbing, clever and funny book, renowned psychotherapist Philippa Perry tells us what really matters and what behaviour it is important to avoid - the vital dos and don'ts of parenting.

Instead of mapping out the 'perfect' plan, Perry offers a big-picture look at the elements that lead to good parent-child relationships. This refreshing, judgement-free book will help you to:

· Understand how your own upbringing may affect your parenting

· Accept that you will make mistakes and learn what you can do about them

· Break negative cycles and patterns

· Handle your own and your child's feelings

· Understand what different behaviours communicate

Full of sage and sane advice, this is the book that every parent will want to read and every child will wish their parents had.

用户评价

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##好书,虽然有些地方读得很怪,比如说睡眠训练的地方,但是大体上是一本好书,庆幸娃还小的时候读了,印象最深的几个地方:(1)说传统做法都是教孩子要开心,但是负面情绪不可避免,要认同孩子的负面情绪,要去帮他们表达情绪,孩子毕竟小没有相应的语言能力;(2)也要和小孩用合作的态度,有问题一起找解决方法;(3)在设定界限时用I- statement,设定界限是因为自己的感受,这一点其实和在其它读到的有点异曲同工,在和人有冲突时,要多说I feel upset when you shout at me,而非直接去judge去定义对方,you are angry, you are an idiot之类。

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##简单易懂理论没毛病 实践起来总感觉不是那么回事

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##学习如何与家人交流

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##前几章仔细看了,学到很多,作者帮我name the feelings。后面太实操的跳过了,因为不准备当父母(笑)

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##心情好的时候读如若春风蜜糖,合卷后能加倍的对孩子好,控制自己。被惹烦的时候读简直觉得全篇都是bullshit和凭什么,凭什么娃的负能量要安放在我的情绪容器里,我自己也是人啊。如果说非要总结几点:1.孩子在你眼中看到他自己。2. 先共情,再讲道理。顺毛撸,软着来。3. verbalise一切,因为娃太小还没法儿全说出来。

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##很好看!用词简单,容易读,有很多例子和简短的有意义的句子。很有启发性,例如关系是一切的基础。就是这本书怎么这么短呢?

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为什么我才读到这本书,这是我四年多家长生涯读到最好的一本育儿书。以后我会推荐给每个准备要小孩的人读。这本书值得我写一篇很长的体会和笔记,背下来自用。另外我发现自己现在对实用类书籍的兴趣超过了小说文艺类,自己太无知了,现在需要提高的两个领域是育儿和领导力。

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##简单易懂理论没毛病 实践起来总感觉不是那么回事

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##可能在经历过咨询后,这本书里的内容才懂得更多。