具体描述
基本信息
书名：快炒一本就够(人人都会炒一点也不难)
定价：45.00元
作者：杨桃美食编辑部 凤凰含章 出品
出版社：江苏科学技术出版社
出版日期：2016-12-01
ISBN：9787553749662
字数：
页码：
版次：1
装帧：平装-胶订
开本：大16开
商品重量：0.4kg
编辑推荐
1.收录400多种餐桌上常见的各类快炒，打造全快炒烹饪指导手册！
2.由于快炒适合短时间烹饪、所以本书做法简单易学，只要根据书中步骤，就能做出营养又美味的快炒了。
内容提要
*简单的家常料理，莫过于一只炒锅就可以解决的家常快炒了。不仅简单又快速，调味也十分下饭。不过，或许有些婆婆妈妈已经发现，简单归简单，但同一道菜，每个人炒出来的滋味就是不一样。《快炒一本就够》共收录了365道家常快炒料理，各种肉类、海鲜、蔬食一应俱全，除了与餐厅相同的料理配方外，还要教大家许多料理小诀窍，不论是厨房新手或是喜爱烹饪的您，都能一学就会，简单上手、轻松料理。
目录
08 引出美好鲜味的调味料
09 热炒常用的辛香料
10 8大诀窍让快炒更好吃
12 大厨推荐必学快炒排行榜
15肉类篇
16......................................肉类快炒美味诀窍
·猪
18...................................................客家小炒
19...................................................京都排骨
19...................................................糖醋排骨
21...................................................葱酥排骨
21...................................................橙汁排骨
21...................................................干锅排骨
21...................................................葱爆肉丝
22..................................................京酱肉丝
22...............................................豆干炒肉丝
23...............................................韭黄炒肉丝
23...............................................彩椒炒肉丝
24...............................................豆瓣炒肉丝
25...............................................蜜汁咕咾肉
25..................................................糖醋里脊
27..................................................椒盐里脊
27...............................................桔酱酸甜肉
27..................................................香辣肉条
27......................................................回锅肉
28...............................................辣味回锅肉
29..................................................炸蛋肉片
30...........................................酸菜炒五花肉
30...........................................酸白菜炒肉片
31................................................泡菜炒肉片
31.........................................银芽木耳炒肉片
32........................................ 胡麻油松阪猪肉
33..................................................咖喱猪柳
33..................................................麻辣肉丁
35...............................................榨菜炒肉丁
35...............................................萝卜干炒肉
35..................................................打抛猪肉
35..................................................蚂蚁上树
36.....................................客家酸菜炒咸猪肉
37...............................................荷芹炒腊肉
37...............................................姜葱爆叉烧
37...........................................蒜苗炒山猪肉
38...............................................香肠炒蒜苗
38...............................................腊味炒年糕
39...........................................香肠炒小黄瓜
40...............................................蘑菇炒腊肠
41...................................................干锅肥肠
43...............................................姜丝炒肥肠
44...........................................四季豆炒肥肠
45...............................................韭菜炒猪血
45...............................................韭菜炒猪肝
46...............................................菠菜炒猪肝
46...............................................沙茶爆猪肝
47...............................................香油炒猪肝
48..................................................生炒猪心
48...............................................酸菜炒肚丝
49...............................................猪肚炒蒜苗
50...............................................胡麻油腰花
50..................................................蒜香猪皮
·牛
51................................................黑胡椒牛柳
52..................................................酱爆牛柳
52..................................................蚝油牛肉
53...............................................芥蓝炒牛肉
53..................................................葱爆牛肉
54..................................................滑蛋牛肉
55........................................ 韩式泡菜炒牛肉
56...............................................芦笋炒牛肉
56...............................................酸姜牛肉丝
57...............................................苦瓜炒牛肉
58........................................ 圆白菜炒牛肉片
58...............................................水莲炒牛肉
59..................................................牛肉粉丝
60...............................................牛肉炒山苏
60...............................................牛肉炒芹菜
60........................................ 骰子牛肉杏鲍菇
61................................................鲍菇炒牛肉
61................................................彩椒牛肉粒
63...............................................菠萝炒牛肉
63...............................................松子牛肉丁
63..................................................孜然牛肉
63...............................................干煸牛肉丝
64...............................................青椒牛肉丝
64...............................................双椒牛肉丝
65........................................ 牛肉丝炒四季豆
65........................................ 松茸菇炒牛肉丝
67...........................................鲜椒炒牛肉丝
67...........................................韭黄炒牛肉丝
67...............................................香菜牛肉丝
67..................................................干丝牛肉
68.....................................黄花菜云耳炒牛腱
68..................................................韭黄牛肚
·羊
69..................................................沙茶羊肉
71................................................菠菜炒羊肉
71............................................油菜炒羊肉片
71.........................................姜丝香油羊肉片
71............................................胡麻油炒羊肉
72..................................................三杯羊肉
72...........................................西红柿炒羊肉
73...........................................羊肉炒青辣椒
73...........................................生炒芥蓝羊肉
75..................................................咖喱羊肉
75........................................ 羊肉酸菜炒粉丝
75...........................................金针菇炒羊肉
75...............................................苦瓜羊肉片
76..................................................三羊开泰
76...............................................西芹炒羊排
·鸡鸭
77......................................................三杯鸡
78..................................................宫保鸡丁
79..................................................辣子鸡丁
79..................................................糖醋鸡丁
80..................................................酱爆鸡丁
81................................................塔香炸鸡丁
81...................................................苹果鸡丁
82.....................................秋葵西红柿炒鸡丁
83..................................................左宗棠鸡
84..................................................东安子鸡
85...............................................鸡肉炒干丝
85...............................................洋葱炒鸡片
86...............................................双椒炒嫩鸡
87...........................................香菇炒嫩鸡片
87...............................................芹菜炒嫩鸡
88...............................................青葱炒滑鸡
88...............................................莲藕炒鸡片
89..................................................菠萝鸡片
90..................................................醋熘凤片
91................................................椒盐鸡柳条
93...............................................鲜蔬炒鸡柳
93...............................................香菇炒鸡柳
93...........................................柳松菇炒鸡柳
93........................................ 鸡柳炒黑椒洋葱
94........................................ 蒜香鸡肉碧绿笋
95..................................................芒果鸡柳
95..................................................银芽鸡丝
96...............................................黄瓜炒鸡丝
96..................................................什锦鸡丝
97......................................................炒下水
97.....................................黑木耳菠萝炒鸡心
99..................................................酱爆鸡心
99..................................................子姜炒鸭
99..................................................紫苏鸭肉
99..................................................酱姜鸭肉
100..............................................韭菜炒鸭肠
100..............................................酸菜炒鸭肠
101..............................................客家炒鸭肠
101..............................................蒜香炒鸭赏
103 海鲜篇
104................................. 海鲜快炒好吃Q＆A
105....................................海鲜快炒美味技巧
·鱼类
106.................................................蒜香鱼片
107.................................................糖醋鱼片
107..............................................豆酥炒鱼片
108..........................................塔香橙汁鱼片
109..............................................三杯炒旗鱼
109..............................................糖醋旗鱼丁
110.................................................金沙鱼条
111..............................................三酥鱼柳条
111..............................................避风塘炒鱼
112.................................................醋熘鱼片
112..............................................碧绿炒鱼片
113..............................................椒麻炒鱼柳
115..........................................美人腿炒鱼片
115..........................................酸菜炒三文鱼
115.................................................生炒鳝背
115..............................................韭黄炒鳝糊
116.................................................鱼蓉炒蛋
116..............................................青蒜炒鱼片
117..............................................蒜苗炒鲨鱼
118....................................... 黑胡椒洋葱鱼条
118..........................................酸豇豆炒鱼丁
118..............................................三鲜烩鱼片
119..........................................银鱼炒金银蛋
119..............................................香芹炒银鱼
120.................................................蒜香银鱼
121..........................................辣味花生银鱼
121.................................................丁香花生
122..............................................辣炒寮仔鱼
123..............................................香菜炒丁香
123..............................................酸辣炒鱼肚
·虾蟹
124.....................................................糖醋虾
125.....................................................咸酥虾
126.................................................咸酥溪虾
127.................................................干烧草虾
127.....................................................酱爆虾
128.................................................蛋酥草虾
129.................................................糊辣炒虾
129..............................................泰式炒海鲜
130.................................................菠萝虾球
131.................................................柠檬双味
131.................................................滑蛋虾仁
132.................................................奶油草虾
133.................................................葱爆虾球
133..............................................酸辣柠檬虾
135.................................................宫保虾仁
135........................................XO辣酱炒虾仁
135..............................................腰果炒虾仁
135..............................................丝瓜炒虾仁
136.................................................锅巴虾仁
137.................................................三色虾球
137.................................................茄汁虾仁
138..............................................豆苗炒虾仁
139....................................... 盐味炒白菜虾仁
139..............................................蘑菇炒虾仁
140.................................................金沙虾球
141.................................................金桔虾球
143.................................................沙茶虾松
143..........................................皇帝豆炒鲜虾
143..............................................白果烩海鲜
143..............................................香辣樱花虾
144.................................................干炒螃蟹
145.................................................椒盐花蟹
145.................................................三杯花蟹
146..............................................避风塘炒蟹
147.................................................芙蓉炒蟹
149.................................................咖喱炒蟹
149................................ 夏威夷芦笋炒蟹腿肉
149..............................................鲜菇炒蟹肉
149..............................................酱爆蟹腿肉
150..............................................泡菜炒蟹腿
151.....................................................炒蟹腿
151.................................................蟹黄豆腐
·软管
152.................................................三杯鱿鱼
153.................................................沙茶鱿鱼
153.................................................椒盐乌贼
154.................................................宫保鱿鱼
155.................................................椒盐土鱿
155..........................................西红柿炒鱿鱼
156.....................................................炒三鲜
157..............................................木耳炒三鲜
158.................................................生炒墨鱼
159....................................... 西蓝花炒墨鱼片
159..............................................甜豆炒墨鱼
160..........................................豆瓣酱炒墨鱼
161..........................................四季豆炒墨鱼
162..............................................芹菜炒乌贼
162..............................................翠玉炒乌贼
163..............................................腰果炒双鲜
165..............................................蒜苗炒乌贼
165..............................................香辣墨鱼仔
165..............................................葱爆墨鱼仔
165..............................................酱烧墨鱼仔
166..........................................蚝汁烩墨鱼仔
166.................................................酸辣鱿鱼
167.................................................蔬菜鱿鱼
169.................................................生炒鱿鱼
171..........................................鲜笋炒鱿鱼丝
171....................................... 韭菜花炒双鱿鱼
171.................................................麻辣软丝
171..............................................椒盐爆龙珠
·贝类
172.....................................................炒蛤蜊
173.................................................塔香蛤蜊
174..........................................普罗旺斯文蛤
174..............................................芦笋炒蛤蜊
175..............................................热炒海瓜子
176..........................................海瓜子炒丝瓜
177..............................................塔香海瓜子
177................................ 塔香西红柿炒海瓜子
178..........................................红糟炒海瓜子
178..............................................豆酥海瓜子
179..............................................啤酒海瓜子
180.................................................豆豉牡蛎
181.................................................铁板牡蛎
181..........................................香葱炒牡蛎肉
182.................................................油条牡蛎
182.................................................味噌牡蛎
183..........................................牡蛎煲西蓝花
184.....................................................塔香蚬
184..............................................生炒鲜干贝
185........................................XO酱炒鲜干贝
186.....................................XO酱炒西芹干贝
186..............................................咖喱孔雀蛤
187..............................................塔香炒螺肉
187..............................................沙茶炒螺肉
189 蔬菜篇
190................................ 这样挑选蔬菜就对了
191...........................炒蔬菜好吃的秘密Q＆A
·蔬菜
192.................................................塔香茄子
193..............................................豇豆炒茄子
193....................................... 罗勒客家炒茄子
195.................................................椒盐茄子
195.................................................鱼香茄子
195..........................................西红柿炒茄子
195.................................................豆豉茄子
196..............................................干煸四季豆
197..........................................四季豆炒鸡丁
197..........................................虾酱炒四季豆
199..............................................椒香四季豆
199..............................................四季豆炒蛋
199..........................................甜豆炒蟹腿肉
199..............................................甜豆炒彩椒
200.............................................甜豆炒培根
200.........................................腊肉炒荷兰豆
201.................................................香炒毛豆
201..........................................酸菜肉丝毛豆
203.........................................毛豆清炒虾仁
203.............................................豌豆辣八宝
203....................................................酸豇豆
203.............................................虾酱空心菜
204.........................................樱花虾圆白菜
204.........................................培根炒圆白菜
205...................................... 杏仁姜片圆白菜
205.............................................红曲圆白菜
206................................................咸蛋苦瓜
207.............................................银鱼炒苦瓜
207.............................................豆酱炒苦瓜
208...................................... 柴鱼片炒山苦瓜
208................................................豆豉苦瓜
209................................................蛤蜊丝瓜
210.................................................丝瓜面筋
210.................................................油条丝瓜
211....................................... 金针菇鲜炒丝瓜
211..............................................辣炒脆黄瓜
212..............................................木耳炒黄瓜
212..............................................开洋炒瓢瓜
213..........................................蒜香奶油南瓜
214..............................................枸杞炒川七
214.................................................香油红菜
215.................................................滑蛋蕨菜
216..............................................竹笋炒肉丝
216..............................................山药炒秋葵
217.................................................蚝油双冬
217.................................................双冬烤麸
218....................................... 蚝油炒什锦鲜蔬
218....................................... 雪里红炒豆干丁
219..........................................雪里红炒粉丝
220.............................................菠萝炒木耳
221.....................................................苍蝇头
223.............................................水晶苍蝇头
223................................................韭香皮蛋
223...................................... 韭菜花炒豆腐丁
223.........................................韭菜肉末炒蛋
224............................... 鲍鱼菇蚝油炒美生菜
224.........................................菇丝炒小芥菜
225................................................开洋白菜
226.............................................雪里红百叶
226.........................................油扬炒上海青
227.............................................金银蛋苋菜
228................................................炒地瓜叶
228.............................................鲜菇地瓜叶
229.........................................菠菜炒金针菇
230.............................................百合炒芦笋
230.............................................香菇炒芦笋
231..............................................培根炒芦笋
232.........................................樱花虾炒芦笋
233................................................炒桂竹笋
233....................................................炒茭白
234....................................................炒箭笋
234.............................................箭笋炒毛豆
235.............................................辣炒脆土豆
237.............................................土豆炒青椒
237................................................醋烹土豆
237.............................................酸辣炒三丝
237.............................................银芽炒油扬
238...................................... 低脂蟹肉绿豆芽
239.............................................胡萝卜炒蛋
239.........................................胡萝卜炒榨菜
240.............................................洋葱炒肉丝
240.............................................枸杞炒山药
241..........................................咸鱼炒西蓝花
243.........................................肉丝炒西蓝花
243.............................................蒜炒西蓝花
243................................................清炒莲藕
243.............................................芹菜炒藕丝
244................................................素炒牛蒡
244.........................................芝麻炒牛蒡丝
245................................................片炒时蔬
247.............................................五色什锦丁
247.............................................炒什锦素菜
247...................................黄花菜木耳炒素肚
247.........................................秋葵炒素鱼片
·豆腐
248................................................麻婆豆腐
249.............................................素麻婆豆腐
250................................................三杯豆腐
250................................................蚝油豆腐
251.................................................金沙豆腐
252.............................................豆酱烧豆腐
252................................................家常豆腐
253................................................鸡家豆腐
255.........................................鱼香脆皮豆腐
255.............................................肉酱烧豆腐
255................................................罗汉豆腐
255.............................................菌菇烩豆腐
·菇类
256.............................................三杯杏鲍菇
257.............................................盐酥杏鲍菇
258.............................................金沙杏鲍菇
258.............................................咸蛋杏鲍菇
259.........................................杏鲍菇炒肉酱
260...................................... 黑木耳炒杏鲍菇
260...................................... 松露酱炒杏鲍菇
261..........................................舞菇烩娃娃菜
262................................................葱爆香菇
262................................................糖醋香菇
263....................................................炒鲜菇
264................................................姜烧鲜菇
264.............................................椒盐鲜香菇
265...................................... 鲜菇蒜味椒盐片
266....................................................炒双菇
267...................................... 蚝油双菇烩豆苗
268.........................................松茸菇炒芦笋
268.............................................麻辣金针菇
269...................................... 川耳糖醋金针菇
270.........................................金针菇炒黄瓜
271..........................................芦笋烩珊瑚菇
273.........................................咖喱烩秀珍菇
273.............................................姜丝秀珍菇
273.............................................泡菜烧鲜菇
273.............................................香蒜黑珍珠
274.............................................碧玉养生菇
274................................................翠绿雪白
275.........................................沙茶炒白灵菇
275.............................................枸杞炒菇丁
276................................................酱爆脆菇
276.......................................XO酱爆白灵菇
277.............................................干锅柳松菇
278................................................香辣树菇
279.........................................胡麻油炒口蘑
279.............................................大头菜烧菇
280...................................... 玉米笋炒什锦菇
281..........................................松子甜椒口蘑
281..........................................香蒜奶油蘑菇
282...................................百里香奶油烩蘑菇
283.............................................腐乳蘑菇煲
283................................................香菜草菇
284.............................................什锦烩草菇
285................................................油醋鲜菇
286...................................意大利暖香菇沙拉
·蛋类
287................................................美式炒蛋
288.........................................西红柿蔬菜蛋
289...................................... 西红柿炒豆腐蛋
289.........................................黄金蛋炒笋片
290.......................................................蛋松
291..............................................咸蛋炒南瓜
292................................................芙蓉炒蛋
293................................................宫保皮蛋
293................................................塔香皮蛋
294................................................椒盐皮蛋
295................................................红烧皮蛋
295.............................................皮蛋地瓜叶
作者介绍
杨桃美食编辑部主营美食和旅游出版，同时经营杨桃美食网。为数一数二的食谱和旅游媒体平台。定期出版畅销的快乐厨房杂志与相关美食书籍，每年有上百万册食谱的销售量。为影响力*的美食出版公司。10几年来多次发动美食题材，包含“泡面”、“酱料”、“牛肉面”、“年菜”、“披萨”、“电饭锅菜”……等，均引发媒体后续讨论，造成流行风潮。
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