What Happened to You? pdf epub mobi txt 电子书 下载 2025

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What Happened to You?

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Oprah Winfrey



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发表于2025-04-02

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Flatiron Books 2021-4-27 Hardcover 9781250223180

What Happened to You? epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2025

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What Happened to You? epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2025

What Happened to You? pdf epub mobi txt 电子书 下载



具体描述

Through the power of media, Oprah Winfrey has created an unparalleled connection with people around the world. As host and supervising producer of the top-rated, award-winning The Oprah Winfrey Show, she entertained, enlightened, and uplifted millions of viewers for twenty-five years. Her accomplishments as a global media leader and philanthropist have established her as one of the most respected and admired public figures today.

Bruce D. Perry, M.D., Ph.D., a child psychiatrist and neuroscientist, is the principal of the Neurosequential Network, senior fellow of the ChildTrauma Academy and an adjunct professor of psychiatry at the Northwestern University School of Medicine in Chicago. He is the author, with Maia Szalavitz, of The Boy Who Was Raised as a Dog, a bestselling book based on his work with maltreated children, and Born for Love, about the essential nature of empathy.

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”―Oprah Winfrey

This book is going to change the way you see your life.

Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question.

Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”

Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future―opening the door to resilience and healing in a proven, powerful way.

What Happened to You? 电子书 下载 mobi epub pdf txt

What Happened to You? pdf epub mobi txt 电子书 下载
想要找书就要到 静流书站
立刻按 ctrl+D收藏本页
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用户评价

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##绝不原谅施虐者

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##非常科学系统的分析了trauma以及影响,不像一般的self-help书只给可以简单复制的小帖士。最后一段直接给我听哭了。

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##是一个创伤心理治疗师,从自己原生家庭里面,幼年不幸的成长,到文末和去世的母亲和解,而在这些年里,她一直在扮演找寻发现如何帮助人们从创伤中解决出来,和一些避免后续创伤的前期预防性建议。从对这个世界定义开始,在从平衡从爱从创伤后期创伤,和我们的大脑等多物理病理角度阐述。教我们换个角度看待世界,可以从What happened to you来寻根溯源。有人利用原生家庭作为原罪来惩罚囚困自己,也有人利用原生家庭,来寻根溯源,找更好的方法解救自己,甚至解救身边的人。始终是可以由自己来抉择的。

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