Lessons

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Gisele Bündchen
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Avery 2018-10-2 Hardcover 9780525538646

具體描述

Gisele Caroline Bündchen is a Brazilian model and actress. Since 2004, Bündchen has been among the highest-paid models in the world, and as of 2007 was the 16th richest woman in the entertainment industry. In 2012, she placed first on the Forbes top-earning models list.

Gisele Bündchen's journey began in southern Brazil, where she grew up sharing a bedroom with her five sisters and bullied by her classmates. At the age of 14, fate intervened suddenly in Sao Paolo in the form of a modeling scout. Four years later, Gisele's appearance in Alexander McQueen's runway show in London launched her spectacular career as a fashion model, while also putting an end to the "heroin chic" era in fashion. Since then, Gisele has appeared in 600 ad campaigns, over 2000 magazine covers and walked in more than 800 fashion shows for the most influential brands in the world.

But until now, few people have gotten to know the real Gisele, a woman whose private life stands in dramatic contrast to her public image. In Lessons, a work of deep vulnerability, courage and honesty, Gisele reveals for the first time what she's learned over the past 37 years that has helped her live a meaningful life--a journey that takes readers from a childhood spent barefoot in Brazil, to a internationally successful career, motherhood and marriage to quarterback Tom Brady.

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##這本書最打動我的,是Gisele對精神世界的探索。 在信息爆炸的當下,用冥想和瑜伽,去傾聽內心真正的聲音,去看到higher self,探索自己真正想要的,尋求clarity。 和自己,和當下,和自然,connect。 體驗,感激,一花一樹,一飯一蔬,和身邊的每一段關係。 很多時候世界太喧囂...  

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##3.5,周末兩天。discipline,care for yourself,know yourself。說起來都不難,難在每日堅持。marriage/relationship是interdependent not codependent

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##An easy read book. Some of her experiences are rather inspiring, while some parts are a bit dull and cliche. I did relate to her on most of her values while reading. 1. No one's success comes easily. As a model, it is a common misinterpretation that every m...  

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##冥想瑜伽武術,健康飲食生活,discipline, muscling energy

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