101 Foods That Could Save Your Life [平装]

101 Foods That Could Save Your Life [平装] pdf epub mobi txt 电子书 下载 2025

David Grotto(戴维·格罗托) 著
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出版社: Bantam Dell
ISBN:9780345526878
商品编码:19041638
包装:平装
出版时间:2010-12-28
用纸:胶版纸
页数:464
正文语种:英文
商品尺寸:18.542x10.414x3.302cm;0.259kg

具体描述

内容简介

When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why

• A handful of cherries before bed can help you sleep better
• Hot peppers may fight skin cancer
• Potatoes may reduce the risk of stroke
• Grape juice may be as heart-healthy as red wine
• Honey can help wounds heal faster

Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!

作者简介

David Grotto, RD, LDN, is the president and founder of Nutrition Housecall, LLC, a consulting firm specializing in nutrition communications, lecturing and consulting services, and personalized at-home dietary services. He served as a national media spokesperson for the American Dietetic Association and has been featured in numerous print, radio, and television interviews. Grotto serves on the scientific advisory board at Fitness magazine and is the author of 101 Optimal Life Foods. He lives with his wife, three children, and two dogs in Elmhurst, Illinois.

精彩书评

An encyclopedia of foods with lifesaving benefits.”—Chicago Tribune
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用户评价

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一直采购中,等了好久才到货

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4/6下单,5/19收到

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送货很快,趁活动囤着给娃看!

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一直采购中,等了好久才到货

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似乎买错书了!!看起真痛苦。学习学习……

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上次下单的英文书,都非常不错,价格特别合适

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內容不錯,不過字太小了,看得有點費勁,作為供查閱的資料不錯

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很不错的一本书,涨姿势

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发货真的太慢了等了一个多月,书的质量很差,看着就像是旧书,有图为证…网络购物带来的便利,加之快节奏工作生活的忙碌,少去超市了,京东购物成为很大一部分,但是发现京东的价格变动很大的, 还是需要多留意才行,希望能确保商品的质量, 多些实际性的优惠

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