For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
##读的是微信公众号上的简版介绍,没有找到中文版
评分##一个偶然的机会在JRE上得知了作者和他的自传,下载后断断续续读了几个月。非常激励人的一本书,读到一半的时候,光是想到要读就让人感到热血沸腾。太认同作者的观点,life is a mind game! 一辈子的榜样。值得反复阅读的书,五星推荐。
评分##作者人生故事真的是很有意思,精英军队,超长马拉松。不过现在越来越不喜欢提炼的道理了,只希望能够多一点感受这些不同的人生。
评分##听了三个多小时有声书, 我实在是找不出继续听下去的理由了。作者是那百分之一从逆境中重生的人, 可是他也是那百分之一历尽悲惨童年的人。哎, 罢了, 罢了, 改变这种东西人各有异, 不必强求。
评分##听了三个多小时有声书, 我实在是找不出继续听下去的理由了。作者是那百分之一从逆境中重生的人, 可是他也是那百分之一历尽悲惨童年的人。哎, 罢了, 罢了, 改变这种东西人各有异, 不必强求。
评分##读了一大半,后面有点拖沓感觉 印象最深的一句话竟然是他累劈了的时候 描写那个日本女马拉松选手still bouncing ahead like a damn rabbit
评分##以至于现在我脑海中一直有个声音在对我说:callous your mind。
评分##读的是微信公众号上的简版介绍,没有找到中文版
评分##读了一大半,后面有点拖沓感觉 印象最深的一句话竟然是他累劈了的时候 描写那个日本女马拉松选手still bouncing ahead like a damn rabbit