For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
##看看别人的故事,借鉴意义不大,毕竟我和他是不同的人,感叹一下即可
评分##膜拜 简直就是一个疯子
评分##作者人生故事真的是很有意思,精英军队,超长马拉松。不过现在越来越不喜欢提炼的道理了,只希望能够多一点感受这些不同的人生。
评分看之前,分组做了100引体向上
评分##Too heavy to carry.
评分##以至于现在我脑海中一直有个声音在对我说:callous your mind。
评分##Too heavy to carry.
评分看之前,分组做了100引体向上
评分##读的是微信公众号上的简版介绍,没有找到中文版
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