具体描述
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
用户评价
##除了全书充斥了太多脏字以外，没有别的缺点。这些脏字可以理解为表达热血的方式，一旦开启了人生中的某场试炼，就永远没有止境了。在丧文化下，的确需要一本这样的书来增长斗志。
评分##说实话从没想过自己在某个人生阶段会被一个 former navy seal 的自传启发到。David Goggins essentially is obsessed with suffering 不让自己过得太舒服，并从中寻找到 peace 的精神境界似乎很常见，但又不寻常。 有声书/播客蛮有听头的，个人觉得可能比读文字效果更好。Callusing your mind, motivation is bullshit
评分##说实话从没想过自己在某个人生阶段会被一个 former navy seal 的自传启发到。David Goggins essentially is obsessed with suffering 不让自己过得太舒服，并从中寻找到 peace 的精神境界似乎很常见，但又不寻常。 有声书/播客蛮有听头的，个人觉得可能比读文字效果更好。Callusing your mind, motivation is bullshit
评分##从想大喊fuck yeah，到激动的全身汗湿到泪流满面，这是我听过的最棒的书之一
评分##作者人生故事真的是很有意思，精英军队，超长马拉松。不过现在越来越不喜欢提炼的道理了，只希望能够多一点感受这些不同的人生。
评分##从想大喊fuck yeah，到激动的全身汗湿到泪流满面，这是我听过的最棒的书之一
评分##Too heavy to carry.
评分##算是读过了吧，肉体上的折磨可能并不算什么，关键得想办法调动起自己强大的斗志。
评分##虽然David Goggins意志力惊人，但是他各种挑战极限的做法很难苟同，简直就是疯子，要不是他最后通过Stretch跟自己的身体和解，有反思，我会觉得他就是彻头彻尾的疯子。
相关图书
本站所有内容均为互联网搜索引擎提供的公开搜索信息，本站不存储任何数据与内容，任何内容与数据均与本站无关，如有需要请联系相关搜索引擎包括但不限于百度，google,bing,sogou 等，本站所有链接都为正版商品购买链接。
© 2026 windowsfront.com All Rights Reserved. 静流书站 版权所有