For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
看之前,分组做了100引体向上
评分##看看别人的人生,以及woop在实战中的运用(并不是)SEAL训练秘闻(也不是)美国911后征兵作战战略调整(不是…)最后感谢人的名单好像没新老婆Kate,但是对编辑还是谁说i love you,啥意思
评分##读了一大半,后面有点拖沓感觉 印象最深的一句话竟然是他累劈了的时候 描写那个日本女马拉松选手still bouncing ahead like a damn rabbit
评分##看看别人的故事,借鉴意义不大,毕竟我和他是不同的人,感叹一下即可
评分##从想大喊fuck yeah,到激动的全身汗湿到泪流满面,这是我听过的最棒的书之一
评分##Too heavy to carry.
评分##看看别人的故事,借鉴意义不大,毕竟我和他是不同的人,感叹一下即可
评分##作者人生故事真的是很有意思,精英军队,超长马拉松。不过现在越来越不喜欢提炼的道理了,只希望能够多一点感受这些不同的人生。
评分看之前,分组做了100引体向上