From the author of the New York Times #1 bestseller The Untethered Soul comes this thought-provoking, inspirational memoir on the magic that happens when you just let go
Spirituality is meant to bring about harmony and peace. But the diversity of our philosophies, beliefs, concepts, and views about the soul often leads to confusion. To reconcile the noise that clouds spirituality, Michael Singer combines accounts of his own life journey to enlightenment—from his years as a hippie-loner to his success as a computer program engineer to his work in spiritual and humanitarian efforts—with lessons on how to put aside conflicting beliefs, let go of worries, and transform misdirected desires. Singer provides a road map to a new way of living not in the moment, but to exist in a state of perpetual happiness.
##傳說中的靈修~冥想確實能改善心情,調節心態,也有助於更專注~作者心態比較好,接受生活中遇到的一切,不以物喜不以己悲~又恰巧他一路越走越好~兼濟天下比獨善其身更高貴
評分##作者並不明白他把什麼交給瞭命運,他隻是正麵迎接生活的每次挑戰,把每次挑戰轉化為提升自己的機會而已。不過,靜坐應該是有助於消除焦慮,使心情平復,更從容地應對生活。麵對決斷時不如想想,一個更好的,已經提升瞭的未來的自己會如何應對這個難題。
評分第一次讀靈修類書籍。一開始覺得作者神叨叨的,但聽到最後覺得還挺治愈的。把未知的未來完全交給生活,內心和靈魂反而就自由瞭。適閤睡前聽。
評分##終於我也要開始磕身心靈書籍瞭
評分##Be surrender to the flow of life
評分##不以物喜 不以己悲
評分##"For years I had been willing to let go of my personal preferences and focus on doing the absolute best I could with what life presented me. I hadn't expected anything in return, and I was very humbled to see what was unfolding."
評分##對於surrender,一般人很難去做到真正的理解並且執行。但是這卻是我們所缺乏的。上進,振奮已經爛大街瞭。
評分##Ch30棄。太囉嗦。