發表於2025-05-30
Can't Hurt Me pdf epub mobi txt 電子書 下載
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
##I really appreciate the author's high motivation and commitment. What seems missing to me is intelligence and strategy. It happened a lot to the author that he did not really prepared (well) for a competition, neither mentally nor physically nor necessary m...
評分 評分##看看彆人的故事,藉鑒意義不大,畢竟我和他是不同的人,感嘆一下即可
評分##算是讀過瞭吧,肉體上的摺磨可能並不算什麼,關鍵得想辦法調動起自己強大的鬥誌。
評分 評分 評分 評分 評分##除瞭全書充斥瞭太多髒字以外,沒有彆的缺點。這些髒字可以理解為錶達熱血的方式,一旦開啓瞭人生中的某場試煉,就永遠沒有止境瞭。在喪文化下,的確需要一本這樣的書來增長鬥誌。
Can't Hurt Me pdf epub mobi txt 電子書 下載