办公室太极拳 9787119086248 pdf epub mobi txt 电子书下载 2024

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周庆杰著

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发表于2024-06-12

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出版社：外文出版社

ISBN：9787119086248

商品编码：29833788288

包装：平装

出版时间：2013-12-01

办公室太极拳 9787119086248 epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

办公室太极拳 9787119086248 pdf epub mobi txt 电子书下载

具体描述

图书基本信息
图书名称	办公室太极拳	作者	周庆杰
定价	55.00元	出版社	外文出版社
ISBN	9787119086248	出版日期	2013-12-01
字数		页码	137
版次	1	装帧	平装
开本	16开	商品重量	0.4Kg

内容简介
Easy to learn! Special Taijiquaexercises for office workers! Helping you relieve stress and keep fit. Ithis small book， the author gives both aidea of building fitness through practicing office Taijiquaand some training schedules. Moreover， the author hopes that the book caencourage office workers to pay more attentioto fitness. With good habits， benefits will naturally follow.

作者简介

周庆杰，Academic and Professional Organizations， Director， Sports Exchange Research Center， China ForeigAffairs University.
　　Vice Director， Sports Associatioof International Students of Universities and Colleges， Beijing.
　　Sixth Duan. Chinese Wushu Associatio（Level 6 of Wushu Duanwei）.
　　Distinguished expert of the. Martial Arts and Research Center for the International Promotioof Chinese. Confucious insititute Headquarters （Hanbzin）.
　　Initiator of the Wushu Carn'val for Diplomats of Embassies iChina.

目录
Preface Basic Requirements ofTaijiquan ——From Head to Feet Sitting Position ——Like a Pine Standing like a Pine Tree ——Standing Stances of Taijiquan Moving like the Wind ——Single-Posture TaijiquaiMotion How to Release the Force of Taijiquan Meeting Friends Through MartiaIArts ——Pushing Hands of Taijiquan

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文摘

序言
Preface Basic Requirements ofTaijiquan ——From Head to Feet Sitting Position ——Like a Pine Standing like a Pine Tree ——Standing Stances of Taijiquan Moving like the Wind ——Single-Posture TaijiquaiMotion How to Release the Force of Taijiquan Meeting Friends Through MartiaIArts ——Pushing Hands of Taijiquan