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圖書基本信息

Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
作者： Norman E. Rosenthal;
ISBN13： 9780399184857
類型： 平裝(簡裝書)
語種： 英語（English）
齣版日期： 2017-05-16
齣版社： Tarcherperigee
頁數： 320
重量（剋）： 317
尺寸： 22.606 x 14.986 x 2.286 cm

商品簡介

The noted research psychiatrist and New York Times-bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.

Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. But there is so much more.

In Super Mind, clinical psychiatrist and bestselling author Norman E. Rosenthal, M.D., shows how the incredibly simple daily practice of Transcendental Meditation (TM) can permanently improve your state of mind during the routine hours of waking life--placing you into a super-mind state of consciousness where you consistently perform at peak aptitude.

In his most ambitious and practical book yet, Rosenthal shows how TM is more than a tool for destressing or for general wellness. It is a gateway to functioning physically, emotionally, and intellectually at levels we never knew we could attain. Written in Rosenthal's trademark style of restraint and intellectual carefulness, Super Mind explores how we can aspire to so much more than we ever thought possible.

From the Hardcover edition.
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