For men and women of all athletic abilities!
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书印制的还可以,介绍的魔术有很多种,只是稍微有些难度,看不太懂,而且道具不容易弄到。感觉得三四年纪后能用到。
评分As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now, for regular Joes and Janes, he shares the secret to his amazingly effective regimen—From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape
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For men and women of all athletic abilities!
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